My experience on my first jab of AstraZeneca vaccination

I received my first jab of AstraZeneca vaccination at Putra World Trade Centre in Kuala Lumpur. Here is my vaccination experience. Since the number of daily confirmed cases is still high, and there are many people in the vaccination center, I put on double-layer masks for extra protection. I have a Neutrovis Medical Face Mask… Continue reading My experience on my first jab of AstraZeneca vaccination

Get Your Running Photos at Changkat Tunku Hill

Kahwai Low

All race events in Malaysia were cancelled or postponed since the breakout of Covid-19. If you were a regular runner/cyclist, I bet you must have missed your running/cycling photos taken during the events. Now, you can get your beautiful running/cycling photos when you running/cycling at Changkat Tunku Hill, from Kahwai Low of SmartPix at Changkat… Continue reading Get Your Running Photos at Changkat Tunku Hill

My 2019 Running Summary

My Running Events in 2019

2019 is the last year I join running events in the “Men Open” category, from next year I will be joining the “Men Veteran” category, how time flies. I joined 9 events in 2019, from 3KM relay run to 168KM ultra marathon, and several virtual runs. Bukit Kiara Ultra Challenge Date: 24 February 2019Distance: 47M… Continue reading My 2019 Running Summary

My Encounter of Voice Mimicking Phone Scam

Photo by Liam Seskis on Unsplash

On one fine day in October 2019, I received a call from this number +6014-275 6170, the caller’s voice is my friend Wendy Soo’s voice, she told me that she is Wendy and she had changed her mobile phone number, the old number is no longer used. I said OK but wondering why she chooses… Continue reading My Encounter of Voice Mimicking Phone Scam

Personal Responsibility = Power

Photo by Avel Chuklanov on Unsplash

No excuses No opinions No victim Cover photo by Avel Chuklanov on Unsplash

Published
Categorized as Personal

How Did I Run 168KM

About Route 68 Challenge Route 68 Challenge is an ultra marathon event in Malaysia, near Gombak, Kuala Lumpur. It started in 2015 which has only one category, which was 68KM. At that time I joined as a water station supervisor. And then in 2016 and 2017, I was also a water station crew. After 3… Continue reading How Did I Run 168KM

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